Guest video. Full video length: 00:01:47 limited to 45 seconds, become a member for longer videos.
Attached to Kettlebell Workout: MORDAX
This video quickly shows the exercises used in the workout and/or warm-up. This is a video for those that only read the workout description and don’t use the follow-along workout video. There is no technique covered in this video, it’s just a demo of the exercises.
Weekly Workouts / Kettlebell Workout Library
This video is part of our kettlebell workout library which has hundreds of workouts. Access to the library and coaching is included with the premium membership on this website or the Caveman Inner Circle membership on our parent website. Our private community comes with the ability to ask questions about workouts, exercises, progressions, and even get professional coaching feedback on your form and technique