kettlebell
DRAX THE CHIPPER
This is a completely insane chipper workout with double kettlebell work. You only do this once in a while and only when you have mastered your form and technique.
Colossus WOD
This is a golden oldie from before 2019. It’s a super intense, tough, and advanced double kettlebell workout with the UKC which stands for the Ultimate Kettlebell Combo.
THE PACE MAKER
This is a golden oldie created in 2019 but still going strong today. There is a whole protocol and program built around this super-effective workout that can be performed with 1 kettlebell.