SNEAKY ANNA
This intense cardio workout was named Sneaky Anna, as she was supposed to set the timer for 16, but she added an extra 4 minutes. So, now it’s a 20-minute workout, even for you.
deadlift
POLARIS
This is a tough workout that works on your endurance and mental toughness. You are to complete the time with the exercise prescribed on one side. Follow up with mobility work and then do the same on the other side.
