The Balkans
This is a chipper kettlebell workout with double kettlebell and just a few exercises, the clean, press, and lift. You can chip at the task in any order as you see fit, choose your strategy wisely!
This is a chipper kettlebell workout with double kettlebell and just a few exercises, the clean, press, and lift. You can chip at the task in any order as you see fit, choose your strategy wisely!
The key to great scoring with this kettlebell chipper workout is obviously speed, but also a good racking position as you don’t want to put the weights down after several reps. Any time you put the weights down it costs you time and effort, time and effort to clean them back up but if you