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SPARTAN WARRIOR

SPARTAN WARRIOR

The rules on this page are the 2025 updated rules for the UKC SPARTAN WARRIOR. Be part of a revolution! The SPARTAN WARRIOR is part of the UKC (Unconventional Kettlebell Competitions) created many years ago by Cavemantraining™. The UKC has several unconventional disciplines to participate in online. This is the first one. These are the […]

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Double Kettlebell Test

THE HULK TEST

Can you smash it? This test has been around since 2018 and is still going strong today. THE HULK TEST is an incredibly well-designed kettlebell workout/test. Complete it to release your inner beast! 1 minute of pure strength! Focus and determination to push those reps out, then straight into 2 minutes of giving it your

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