This online calculator provides the answer to the question: How many reps and rounds should I do for any given kettlebell exercise?

Kettlebell Reps and Rounds Calculator

1. Your Details

1.1 Age-group:

1.2 Gender:

1.3 Lifestyle:

1.4 Weight:

1.5 Workout Time (either available or desired): Required

2.1 Overal Strength: Required

2.2 Cardio Endurance: Required

2.3 Muscular Endurance: Required

2.4 Resistance Training Exposure: Required

2.5 Technical Experience: Required

3.1 Training Goal: Required

3.2 Single or Double: Required

Duration:
Reps:
Rounds:
Pace:
Rest after round:

Exercises: