My Condition

This is where you keep track of your overall condition so you can keep track of your progress. The rating that you give each physical quality is self-assessed.

  1. Technique

    0%

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  2. Strength Wrist

    0%

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  3. Strength Upper Arm

    0%

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  4. Strength Shoulder

    0%

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  5. Strength Neck

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  6. Strength Legs

    0%

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  7. Strength Knee

    0%

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  8. Strength Hip

    0%

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  9. Strength Grip

    0%

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  10. Strength Foot

    0%

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  11. Strength Elbow

    0%

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  12. Strength Core

    0%

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  13. Strength Chest

    0%

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  14. Strength Back

    0%

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  15. Strength Ankle

    0%

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  16. Strength

    0%

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  17. Stability Wrist

    0%

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  18. Stability Spine

    0%

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  19. Stability Shoulder

    0%

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  20. Stability Hip

    0%

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  21. Stability Foot

    0%

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  22. Stability Elbow

    0%

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  23. Stability Core

    0%

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  24. Stability Ankle

    0%

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  25. Stability

    0%

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  26. Proprioception

    0%

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  27. Power Leg

    0%

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  28. Power Arm

    0%

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  29. Power

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  30. Mobility

    0%

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  31. Hypertrophy

    0%

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  32. Flexibility Wrist

    0%

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  33. Flexibility Spine

    0%

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  34. Flexibility Shoulder

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  35. Flexibility Knee

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  36. Flexibility Hip

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  37. Flexibility Foot

    0%

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  38. Flexibility Ankle

    0%

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  39. Flexibility

    0%

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  40. Endurance Muscular Leg

    0%

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  41. Endurance Muscular Core

    0%

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  42. Endurance Muscular Arm

    0%

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  43. Endurance Muscular

    0%

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  44. Endurance Cardiovascular

    0%

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  45. Endurance

    0%

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  46. Balance

    0%

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