The Loaded Exercise Combo is a Loaded Exercise upon which the following exercises build:
Individual exercise information is available by clicking the links above, and more detailed information specified for the Loaded Exercise Combo can be found below.
An exercise combo is a combination of several exercises strung together. A good example is a CrossFit burpees which consists of:
- Plank (depending on how you perform the exercise)
- Triceps push-up
- Squat jump
A loaded exercise combo is a combination of exercises strung together that are performed with load. A great example of some combos loaded with a kettlebell are:
- Clean and press
- Clean and jerk
- Snatch and windmill
- Squat and curl
Alternatives for this exercise are:
This information flows through from Exercise Combo
No common mistakes are yet created or linked for the Exercise Combo. Why not help improve the encyclopedia?
Loaded Exercise Combo
No common mistakes are yet created or linked for the Loaded Exercise Combo. Why not help improve the encyclopedia?
Parent exercise: Exercise Combo
This is a: Loaded Exercise
Record your ability for this exercise as learning or mastered.
Exercise Photo Gallery
Related Workouts or Warm-ups
If no muscles or no prime movers are listed, drill down deeper by selecting an exercise variation..
Seen a mistake? Report it so we can improve.
Calculate Calories Burned
Kcal/min = (enter required values and click calculate)
Total kcals burned = (enter required values and click calculate)
Minutes worked = (enter required values and click calculate)