Kettlebell Workout Copyright

All our kettlebell workouts are designed by IKU™ and Cavemantraining™ and copyrighted. When a workout is publicly listed, you are free to perform that workout and post about it online with a link and clear credit back to where the workout came from.

If you are posting just a snippet, on Instagram for example, the minimum that should be included is: The original workout was designed by Cavemantraining and came from https://kettlebellexercises.fitness

If you are posting the full workout and details, it needs to be accompanied by credit and a link back to the exact page where the workout can be found: The original workout was designed by Cavemantraining and came from https://kettlebellexercises.fitness/session/twentyfour/

All credit needs to be listed at the top of the posting. If you would like to make money by referring back to us, you can sign up as an affiliate here.

Kettlebell Trainers and Gyms

Kettlebell trainers or gyms who want to use the workouts for their clients can contact us for licensing terms.

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