Kettlebell Thumb Through Open Palm Squat

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Kettlebell Exercise Information


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Kettlebell Thumb Through Open Palm Squat

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This is a root exercise upon which exercise variations build.

This is a: Loaded Exercise Variation

Is loaded with equipment: Kettlebell

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Exercise Photo Gallery

Kettlebell Thumb Through Open Palm Squat

This grip variation for the squat requires a Thumb Through Open Palm Squat Clean.

Side View

This is a collection of photos for the side view of this exercise.

Angled View

This is a collection of photos for the angled view of this exercise.

Related Workouts or Warm-ups

Form and Technique

This section explains the form and technique for the Kettlebell Thumb Through Open Palm Squat exercise.

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Set-Up

Form

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