Kettlebell Exercise Information
The kettlebell Renegade Rows exercise is performed with two kettlebells and without push-up, there is however a variation with a triceps push-up added.
Alternatives for this exercise are:
Kettlebell Renegade Rows
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This is a root exercise upon which exercise variations build.
This is a: Loaded Exercise Variation
Is loaded with equipment: Kettlebell
Record your ability for this exercise as learning or mastered.
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