Kettlebell L-Sit

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Exercise Information


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Common Mistake(s):

This information flows through from L-Sit

No common mistakes are yet created or linked for the L-Sit. Why not help improve the encyclopedia?

Kettlebell L-Sit

No common mistakes are yet created or linked for the Kettlebell L-Sit. Why not help improve the encyclopedia?


Parent exercise: L-Sit

This is a: Loaded Exercise Variation

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Form and Technique

This section explains the form and technique for the Kettlebell L-Sit exercise.

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