When viewed front on, the weight should be placed above the shoulder joint and the wrist, elbow, and shoulder joint should be in line,
Kettlebell exercises and workouts with correct technique by IKUâ„¢
Kettlebell exercises and workouts with correct technique by IKUâ„¢
Kettlebell exercises and workouts with correct technique by IKUâ„¢
Kettlebell exercises and workouts with correct technique by IKUâ„¢
When viewed front on, the weight should be placed above the shoulder joint and the wrist, elbow, and shoulder joint should be in line,