Exercises by Body Parts

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Note: This search only deals with prime-mover muscles. Read more.

244 Results

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221. Bodyweight Conventional Hip Hinge

The conventional hip hinge is a variation where the knees are added to the movement. It's no longer just a hinge at the hips but also the knees. The knees are added so that two joints, the hips and kn...
Category: Bodyweight Exercise
Level: Beginner

222. Bodyweight Single-Leg Hip Hinge

Category: Bodyweight Exercise
Level: Intermediate

223. Bodyweight Chest Push-Up

Category: Bodyweight Exercise
Level: Intermediate

224. Bodyweight Triceps Push-Up On Knees

Category: Bodyweight Exercise
Level: Beginner

225. Bodyweight Negative Triceps Push-Up

Category: Bodyweight Exercise
Level: Beginner

226. Bodyweight Triceps Push-Up

Category: Bodyweight Exercise
Level: Intermediate

227. Bodyweight Bulgarian Squat

Category: Bodyweight Exercise
Level: Intermediate

228. Bodyweight Pistol Squat

Category: Bodyweight Exercise
Level: Advanced

229. Bodyweight Hindu Squat

Category: Bodyweight Exercise
Level: Advanced, Intermediate

230. Kettlebell Jerk

Category: Kettlebell Jerk
Level: Advanced

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