Exercises by Body Parts

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Note: This search only deals with prime-mover muscles. Read more.

244 Results

Page 18 of 25 page(s).

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171. Double Kettlebell Overhead Pistol Squat

Category: Kettlebell Squat
Level: Advanced

172. Single Kettlebell Overhead Pistol Squat

Category: Kettlebell Squat
Level: Advanced

173. Double Kettlebell Racked Pistol Squat

Category: Kettlebell Squat
Level: Advanced

174. Single Kettlebell Racked Pistol Squat

Category: Kettlebell Squat
Level: Advanced

175. Kettlebell Windmill

Category: Kettlebell Windmill
Level: Advanced

176. Kettlebell Squat

There are many kettlebell squat variations, some vary in stance, and others vary in grip or location of the arm. There are racked squats, overhead squats, a mix between the two, single or double kettl...
Category: Kettlebell Squat
Level: Advanced, Beginner, Intermediate

177. Kettlebell Row

Category: Kettlebell Row
Level: Beginner

178. Kettlebell Lunge

Category: Kettlebell Lunge
Level: Beginner, Intermediate

179. Kettlebell Lift

Category: Kettlebell Lift
Level: Beginner, Intermediate

180. Kettlebell Surrenders

Category: Kettlebell Surrender
Level: Advanced

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