Exercise by Muscle Search

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Note: This search only deals with prime-mover muscles. Read more.

238 Results

Page 23 of 24 page(s).

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221. Bodyweight Bulgarian Squat

Category: Bodyweight Exercise
Level: Intermediate

222. Bodyweight Pistol Squat

Category: Bodyweight Exercise
Level: Advanced

223. Bodyweight Hindu Squat

Category: Bodyweight Exercise
Level: Advanced, Intermediate

224. Kettlebell Jerk

Category: Kettlebell Jerk
Level: Advanced

225. Single Kettlebell Single-Leg Deadlift

The single-leg deadlift is an excellent exercise to isolate one side of the gluteals more, however, it adds the complexity of hip stability, which can be good or bad depending on how you look at it. T...
Category: Kettlebell Lift
Level: Advanced

226. Bodyweight Sumo Squat

Category: Bodyweight Exercise
Level: Intermediate

227. Loaded Overhead Squat

A loaded overhead squat is where the load is placed overhead with straight arms.
Category:
Level: Advanced

228. Single Kettlebell Racked Squat

Category: Kettlebell Squat
Level: Beginner, Intermediate

229. Loaded Racked Squat

A loaded racked squat is where the load is placed in a racking position which is positioned in front of the chest.
Category:
Level: Intermediate

230. Bodyweight Wide Squat

Category: Bodyweight Exercise
Level: Beginner

Displaying 10 of 238 exercises. Page 23 of 24 page(s).

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