Exercise by Muscle Search

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Note: This search only deals with prime-mover muscles. Read more.

244 Results

Page 19 of 25 page(s).

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181. Kettlebell Get-Up

Category: Kettlebell Get-Up
Level: Advanced, Intermediate

182. Kettlebell Curl

Category: Kettlebell Curl
Level: Beginner, Intermediate

183. Kettlebell Carry

Category: Kettlebell Carry
Level: Beginner

184. Kettlebell Swing

The kettlebell swing is a kettlebell exercise where the weight moves back and forth suspended or as if suspended from above. There are many variations of the kettlebell swing but some of the most comm...
Category: Kettlebell Swing
Level: Advanced, Beginner, Intermediate

185. Muscle Up

Category: Bodyweight Exercise
Level: Advanced

186. Nordic Hamstring Curl

Category: Bodyweight Exercise
Level: Advanced

187. Reverse Dorsum Lunge

This is a bodyweight exercise that I've been playing with to work on flexibility in my forefoot, the metatarsals and phalanges. Rather than stepping back and landing on the bottom of the foot, one wou...
Category: Bodyweight Exercise
Level: Advanced, Intermediate

188. Kettlebell Push Press

Category: Kettlebell Press
Level: Intermediate

189. Kettlebell Clean and Push Press

Category: Kettlebell Combo
Level: Intermediate

190. Kettlebell Clean and Jerk

Category: Kettlebell Combo
Level: Advanced

Displaying 10 of 244 exercises. Page 19 of 25 page(s).

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