What is a Neutral Standing Position?

A neutral standing position is such that the posture feels natural and without too much effort or adjustments.

The position of the body places the least amount of stress on the system.

The knees and hip joints are straight and without any flexion.

The arms are hanging loosely beside the body and the palms facing toward the body.

The eyesight is directly ahead, and the cervical is in line with the rest of the spine.

The feet are flat on the ground, and the weight is distributed across the feet’ contact points.

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