What Muscles are used With the Kettlebell Swing?
What Muscles are used With the Kettlebell Swing? Read More »
Working out with Kettlebell Swings Now that you’ve got a good understanding of the kettlebell swings it is time to work out with the kettlebell swing and incorporate it into your workouts or build a plan around the swing itself. The following are some workouts you can work with. CTSWING1 Kettlebell Swing 12 Minute EMOM
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You will learn more about the kettlebell swing in this course than you will anywhere else. After completing this course you will be able to:
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