Exercise Information
Push-Up
If a push-up is programmed and the exact variation is not specified, then that means any push-up variations can be performed, i.e. triceps push-up, hybrid push-up, chest push-up, etc.
Common Mistake(s):
This information flows through from Push-Up
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Bodyweight Triceps Push-Up
No common mistakes are yet created or linked for the Bodyweight Triceps Push-Up. Why not help improve the encyclopedia?
Parent exercise: Push-Up
This is an: Exercise
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On-page quicklinks:
Exercise Photo Gallery
Related Workouts or Warm-ups
These are the sessions that this exercise is used in:
DRAX THE CHIPPER / Workout - 450 RepsNEO — DAY KRATOS / Workout - Task 4
Workout 2023 / Workout (part 2) - Finisher
Form and Technique
This section explains the form and technique for the Bodyweight Triceps Push-Up exercise.
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Set-Up
Form
Goal
Muscles Used:
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Exercise Variations
Exercise variation(s) that are based upon this exercise:
- Bodyweight Triceps Push-Up On Knees View
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