If a push-up is programmed and the exact variation is not specified, then that means any push-up variations can be performed, i.e. triceps push-up, hybrid push-up, chest push-up, etc.
Bodyweight Triceps Push-Up
Alternatives for this exercise are:
This information flows through from Push-Up
No common mistakes are yet created or linked for the Push-Up. Why not help improve the encyclopedia?
This information flows through from Bodyweight Triceps Push-Up
No common mistakes are yet created or linked for the Bodyweight Triceps Push-Up. Why not help improve the encyclopedia?
Bodyweight Triceps Push-Up On Knees
No common mistakes are yet created or linked for the Bodyweight Triceps Push-Up On Knees. Why not help improve the encyclopedia?
Parent exercise: Bodyweight Triceps Push-Up
This is a: Bodyweight Exercise Variation
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Form and Technique
This section explains the form and technique for the Bodyweight Triceps Push-Up On Knees exercise.
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